Melatonin Vape: An Effective Sleep Aid or Quackery?

Melatonin Vape
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Melatonin is a naturally occurring hormone the body produces to regulate sleeping patterns. The body produces more of the hormone towards the evening, leaving the body as morning approaches.

Melatonin supplements sleep have been used in supplements for people who have insomnia induced by work-related stress. It can also be used by people unable to sleep because of jet lag.

However, manufacturers have been putting them in vaporizers and marketing them as wellness devices. But are these products as effective as companies advertise?

Table of Contents

  1. Melatonin Vape Pen Defined: How Does It Affect Sleep?
  2. InhaleHealth and Cloudy Vapes
  3. Is a Melatonin Pen Good for Bedtime Usage?
  4. Which Are Better: Pills or Vapes?
  5. How Safe Are These Vapes
  6. The Side Effects: Is It Worth Risking Your Health?
  7. How Long Do These Diffusers Last?
  8. Closing Thoughts: Can They Help You Sleep?

Table of Contents

  1. Melatonin Vape Pen Defined: How Does It Affect Sleep?
  2. InhaleHealth and Cloudy Vapes
  3. Is a Melatonin Pen Good for Bedtime Usage?
  4. Which Are Better: Pills or Vapes?
  5. How Safe Are These Vapes
  6. The Side Effects: Is It Worth Risking Your Health?
  7. How Long Do These Diffusers Last?
  8. Closing Thoughts: Can They Help You Sleep?

What Is Melatonin Vape Juice?

Melatonin vaporizers are similar to disposable e-cigarettes. A melatonin pen contains a battery and a built-in tank filled with melatonin liquid. A coil in the tank heats the liquid, turning it into vapor, which is then inhaled.

These vapes are attractive because the melatonin is inhaled rather than ingested. The advantage is that the bioavailability of inhaled health products is very high, meaning that more of the main ingredient enters the body than would be the case otherwise.

Melatonin vaporizers are similar to disposable e-cigarettes. A melatonin pen contains a battery and a built-in tank filled with melatonin liquid. A coil in the tank heats the liquid, turning it into vapor, which is then inhaled.

These vapes are attractive because the melatonin is inhaled rather than ingested. The advantage is that the bioavailability of inhaled health products is very high, meaning that more of the main ingredient enters the body than would be the case otherwise.

Melatonin Diffuser Ingredients

These devices contain more than melatonin. Typically they include things like lavender, grape, and chamomile extract for flavor and aroma. They also have propylene glycol and vegetable glycerin.

Do Melatonin Vapes Have Nicotine?

These vapes do not contain nicotine. Only specially made liquids made for vaping in e-cigarettes contain nicotine. These vapes do not have any addictive ingredients.

Melatonin Diffuser Ingredients

These devices contain more than melatonin. Typically they include things like lavender, grape, and chamomile extract for flavor and aroma. They also have propylene glycol and vegetable glycerin.

Do Melatonin Vapes Have Nicotine?

These vapes do not contain nicotine. Only specially made liquids made for vaping in e-cigarettes contain nicotine. These vapes do not have any addictive ingredients.

InhaleHealth’s Melatonin Vape and Cloudy’s

Inhalehealth Brand Review

InhaleHealth is the company that first started selling these vapes. Their devices contain lavender and chamomile and are supposed to put users to sleep almost instantly. Each drag contains around .1 mg of this hormone, and each vape pen contains 40 mg.

Cloudy was formed in 2019, and in October of that year, they produced their first melatonin pen. This melatonin pen works the same way as the one from InhaleHealth, except each puff contains 5 mg.

Trycloudy Brand Review

Cloudy stands out because it was the only company with a diffuser to participate in Google’s brand accelerator program. This program was made to support high-growth potential brands that have the potential to be disruptive.

Inhalehealth Brand Review

InhaleHealth is the company that first started selling these vapes. Their devices contain lavender and chamomile and are supposed to put users to sleep almost instantly. Each drag contains around .1 mg of this hormone, and each vape pen contains 40 mg.

Cloudy was formed in 2019, and in October of that year, they produced their first melatonin pen. This melatonin pen works the same way as the one from InhaleHealth, except each puff contains 5 mg.

Trycloudy Brand Review

Cloudy stands out because it was the only company with a diffuser to participate in Google’s brand accelerator program. This program was made to support high-growth potential brands that have the potential to be disruptive.

Using Melatonin Vape Juice Before Bed

People with busy work schedules or who constantly travel may be tempted to try one of these vapes. After all, it has melatonin, which is naturally produced to induce sleep; therefore, it should work as a sleep aid, right?

According to a recently published article in Rolling Stone, there is no evidence available to suggest these products work as advertised. In fact, it may even prevent sleep by disrupting the circadian rhythm.

They also may not be any more effective than regular sleep aids. Dr. Phillip Gerhman of the University of Pennsylvania was quoted in Rolling Stone as saying that randomized trials show melatonin supplements are no more effective than placebos.

People with busy work schedules or who constantly travel may be tempted to try one of these vapes. After all, it has melatonin, which is naturally produced to induce sleep; therefore, it should work as a sleep aid, right?

According to a recently published article in Rolling Stone, there is no evidence available to suggest these products work as advertised. In fact, it may even prevent sleep by disrupting the circadian rhythm.

They also may not be any more effective than regular sleep aids. Dr. Phillip Gerhman of the University of Pennsylvania was quoted in Rolling Stone as saying that randomized trials show melatonin supplements are no more effective than placebos.

The Difference Between Melatonin Pills and Vapes

Melatonin pills work by raising melatonin levels in the body so that whoever takes them can get to sleep. In that respect, they are no different than vapes.

The difference between pills and vapes is that vapes deliver more of this hormone to the body. Pills go through the digestive system, and many of the nutrients and ingredients in them are lost during the process.

However, vapor enters the body through the lungs and gets into the bloodstream directly. This allows the ingredients to bypass the digestive system, meaning that the body gets more nutrients.Choosing the right form is all about personal preference.

Melatonin pills work by raising melatonin levels in the body so that whoever takes them can get to sleep. In that respect, they are no different than vapes.

The difference between pills and vapes is that vapes deliver more of this hormone to the body. Pills go through the digestive system, and many of the nutrients and ingredients in them are lost during the process.

However, vapor enters the body through the lungs and gets into the bloodstream directly. This allows the ingredients to bypass the digestive system, meaning that the body gets more nutrients.Choosing the right form is all about personal preference.

Is It Safe to Use Melatonin Vape Juice?

Thus far, there is little to no evidence to suggest that this hormone when taken by vaping is dangerous. People may believe it is dangerous because vaping is a new phenomenon, and no one knows the long-term side effects.

Also, there have been some instances involving people getting sick. This is likely due to the use of counterfeit vapes using Vitamin E acetate as an ingredient.

Vitamin E acetate can cause lung injury. Before buying any vaporizer, read the ingredients and never buy a product that does not list them. Also, avoid buying products made outside the United States.

Thus far, there is little to no evidence to suggest that this hormone when taken by vaping is dangerous. People may believe it is dangerous because vaping is a new phenomenon, and no one knows the long-term side effects.

Also, there have been some instances involving people getting sick. This is likely due to the use of counterfeit vapes using Vitamin E acetate as an ingredient.

Vitamin E acetate can cause lung injury. Before buying any vaporizer, read the ingredients and never buy a product that does not list them. Also, avoid buying products made outside the United States.

How Much Melatonin Should I Vape?

Never vape more than the instructions indicate. If the package says to vape a certain amount of times per day, do it that many times.

As melatonin diffusers are relatively new products, using too much could have adverse health effects.The overdose of this hormone can lead to negative effects on your body’s circadian rhythm.

Ask for help from a doctor before using to avoid any complications or risks.

How Much Melatonin Should I Vape?

Never vape more than the instructions indicate. If the package says to vape a certain amount of times per day, do it that many times.

As melatonin diffusers are relatively new products, using too much could have adverse health effects.The overdose of this hormone can lead to negative effects on your body’s circadian rhythm.

Ask for help from a doctor before using to avoid any complications or risks.

Melatonin Diffuser Side Effects

The side effects are typically things like headache, dizziness, nausea, and drowsiness. Less common side effects are:

  • Depression
  • Tremors
  • Anxiety
  • Irritability
  • Abdominal pain
  • Confusion
  • Disorientation
  • Low blood pressure

Anyone experiencing these more serious side effects should seek help from a doctor.

Thies vape can negatively interact with various medications and cause serious health complications. Do not take it if using:

  • Anticoagulants
  • Antiplatelets
  • Anticonvulsants
  • Contraceptive drugs
  • Diabetes medications
  • Immunosuppressants

The side effects are typically things like headache, dizziness, nausea, and drowsiness. Less common side effects are:

  • Depression
  • Tremors
  • Anxiety
  • Irritability
  • Abdominal pain
  • Confusion
  • Disorientation
  • Low blood pressure

Anyone experiencing these more serious side effects should seek help from a doctor.

Thies vape can negatively interact with various medications and cause serious health complications. Do not take it if using:

  • Anticoagulants
  • Antiplatelets
  • Anticonvulsants
  • Contraceptive drugs
  • Diabetes medications
  • Immunosuppressants

How Long Does the Melatonin Diffuser Last?

A melatonin diffuser with 40 mg of liquid should last several days or weeks, depending on how often it is used.

As for how long it is effective when in the body, it is difficult to say. There is no research available to show how long it is effective.

A melatonin diffuser with 40 mg of liquid should last several days or weeks, depending on how often it is used.

As for how long it is effective when in the body, it is difficult to say. There is no research available to show how long it is effective.

Closing Thoughts About Melatonin Vape Juice in 2021

Anyone interested in using a melatonin diffuser should use his or her best judgment before making a purchase. There is no evidence available that shows these vapes are an effective sleep aid.

The lack of research also means that it is challenging to gauge the correct dosages of a melatonin diffuser. However, people who want to give it a try should, if they wish. There can be no harm in doing so.

If you have used a melatonin vape for problems related to sleep and want to tell us your thoughts about it, feel free to do so.

Anyone interested in using a melatonin diffuser should use his or her best judgment before making a purchase. There is no evidence available that shows these vapes are an effective sleep aid.

The lack of research also means that it is challenging to gauge the correct dosages of a melatonin diffuser. However, people who want to give it a try should, if they wish. There can be no harm in doing so.

If you have used a melatonin vape for problems related to sleep and want to tell us your thoughts about it, feel free to do so.

Pros

  • The vapes are easy to use
  • Lots of brand options available
  • Good flavors available too

Cons

  • Not evidence-based

Pros

  • The vapes are easy to use
  • Lots of brand options available
  • Good flavors available too

Cons

  • Not evidence-based

Published: August 5, 2021 Updated: August 3, 2021


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