What Are The Signs of a Vaping Addiction?

The usage of vapes to make nicotine and CBD use more convenient is fast growing. As a result, concerned parents, friends, relatives, and even vapers are becoming more aware of the addiction risk.

Facts about vaping addiction

Table of Contents

  1. Is Vaping Addictive?
  2. Vaping Nicotine Addiction
  3. Is Vaping Cannabis Bad?
  4. Vaping Withdrawal
  5. What It Feels Like to Be Addicted?
  6. How To Stop
  7. Why Is Vaping Less Addictive?
  8. Final Thoughts

Table of Contents

  1. Is Vaping Addictive?
  2. Vaping Nicotine Addiction
  3. Is Vaping Cannabis Bad?
  4. Vaping Withdrawal
  5. What It Feels Like to Be Addicted?
  6. How To Stop
  7. Why Is Vaping Less Addictive?
  8. Final Thoughts

Is Vaping Really Addictive?

Vaping has become a trendy habit, which is also addictive. After the vaping boom on the market in 2008, vaping gained a lot of popularity among people. From teens to individuals trying to quit smoking, the number of people who vape keeps increasing. According to data presented by Euromonitor International, around 20.8 million people vape globally, with 43.2% of all users located in the U.S.

However, vaping is not inherently addictive. In other words, you cannot grow addicted to breathing and exhaling smoke.

Nicotine e-liquid might become addictive. Nicotine travels through the bloodstream and enters the brain in less than 10 seconds. It also doesn’t help that it has a short duration. The fundamental reason for the addiction is the short duration of nicotine’s influence on the body. Users are compelled to re-top the emotion on a regular and recurring basis.

Vaping has become a trendy habit, which is also addictive. After the vaping boom on the market in 2008, vaping gained a lot of popularity among people. From teens to individuals trying to quit smoking, the number of people who vape keeps increasing. According to data presented by Euromonitor International, around 20.8 million people vape globally, with 43.2% of all users located in the U.S.

However, vaping is not inherently addictive. In other words, you cannot grow addicted to breathing and exhaling smoke.

Nicotine e-liquid might become addictive. Nicotine travels through the bloodstream and enters the brain in less than 10 seconds. It also doesn’t help that it has a short duration. The fundamental reason for the addiction is the short duration of nicotine’s influence on the body. Users are compelled to re-top the emotion on a regular and recurring basis.

Vaping Addiction & Nicotine

Although it’s true that vaping may help a person reduce their nicotine intake, vapes are not a FDA-approved quit aid. Why? Simply because some vapes contain nicotine. Thus, vaping becomes addictive.

Nicotine is among the most addictive substances and, in fact, the nicotine in e-liquids is quickly absorbed into the bloodstream. As a consequence, nicotine stimulates the release of adrenaline and dopamine. All this affects the paths in the brain responsible for pleasure and reward and leads to nicotine use over and over again. According to the study, nicotine addiction starts during the first few years of smoking. For most people, this period is reported in childhood or early adolescent: 89% of daily smokers tried their first cigarette by or at age 18, and 71% people who have ever smoked daily started by age 18.

Research suggests that vaping addiction puts users at risk for addiction to other substances. In fact, figures show that 30.7% of teens who vape started smoking within six months, compared to 8.1% of non-smokers.

When quitting nicotine-based products or therapy like vaping, nicotine withdrawal can be a concern. Try to wean off of the nicotine by gradually lowering the intake or by vaping lower nicotine strength juices.

Although it’s true that vaping may help a person reduce their nicotine intake, vapes are not a FDA-approved quit aid. Why? Simply because some vapes contain nicotine. Thus, vaping becomes addictive.

Nicotine is among the most addictive substances and, in fact, the nicotine in e-liquids is quickly absorbed into the bloodstream. As a consequence, nicotine stimulates the release of adrenaline and dopamine. All this affects the paths in the brain responsible for pleasure and reward and leads to nicotine use over and over again. According to the study, nicotine addiction starts during the first few years of smoking. For most people, this period is reported in childhood or early adolescent: 89% of daily smokers tried their first cigarette by or at age 18, and 71% people who have ever smoked daily started by age 18.

Research suggests that vaping addiction puts users at risk for addiction to other substances. In fact, figures show that 30.7% of teens who vape started smoking within six months, compared to 8.1% of non-smokers.

When quitting nicotine-based products or therapy like vaping, nicotine withdrawal can be a concern. Try to wean off of the nicotine by gradually lowering the intake or by vaping lower nicotine strength juices.

Vaping Addiction & Marijuana

Marijuana users have come up with some creative techniques. From hookahs to bongs, the rates of marijuana use are increasing. In fact, a study showed that one in five people who vape have used their vaporizer to get high on marijuana, which makes vaping highly addictive.

Contrary to popular belief, marijuana addiction is not a myth. In fact, more than 360,000 people on marijuana were admitted to treatment for addiction, according to data presented by the Substance Abuse and Mental Health Services Administration in 2010.

Vaping gives users the chance to get high without combustion. Although vaporizers spare the respiratory system, marijuana may still affect the cognitive functioning and brain structure of the user. For teens, these effects lead to poor concentration and high dropout rates.

Marijuana users have come up with some creative techniques. From hookahs to bongs, the rates of marijuana use are increasing. In fact, a study showed that one in five people who vape have used their vaporizer to get high on marijuana, which makes vaping highly addictive.

Contrary to popular belief, marijuana addiction is not a myth. In fact, more than 360,000 people on marijuana were admitted to treatment for addiction, according to data presented by the Substance Abuse and Mental Health Services Administration in 2010.

Vaping gives users the chance to get high without combustion. Although vaporizers spare the respiratory system, marijuana may still affect the cognitive functioning and brain structure of the user. For teens, these effects lead to poor concentration and high dropout rates.

Vaping Addiction & Withdrawal

Maybe the most visible indicator that shows vaping is addictive is the fact that vaping withdrawal exists. Vaping leads to various emotional changes, such as:

  • Depression
  • Irritability
  • Mood swings.

Also, withdrawal symptoms include difficulties in concentrating, memory loss and confusion. Last but not least, vaping withdrawal is often characterized by psychical and behavioral changes:

  • Insomnia
  • Fatigue
  • Irregular heartbeats
  • Weight gain.

To sum up, vaping and its addictive properties raise controversial debates among researches and users. However, one thing is for sure: if you want to stop vaping, there are many treatment options available near you.

Maybe the most visible indicator that shows vaping is addictive is the fact that vaping withdrawal exists. Vaping leads to various emotional changes, such as:

  • Depression
  • Irritability
  • Mood swings.

Also, withdrawal symptoms include difficulties in concentrating, memory loss and confusion. Last but not least, vaping withdrawal is often characterized by psychical and behavioral changes:

  • Insomnia
  • Fatigue
  • Irregular heartbeats
  • Weight gain.

To sum up, vaping and its addictive properties raise controversial debates among researches and users. However, one thing is for sure: if you want to stop vaping, there are many treatment options available near you.

How Do You Know if You’re Addicted?

The symptoms of nicotine addiction and withdrawal differ from person to person, although there are numerous common signals.

One of these symptoms is the use of nicotine as a stress reliever through vaping. The demand for dopamine in the bloodstream is usually induced by stressful situations. Your body certainly already understands what gives you a dopamine spike, and if vaping is the first thing that comes to mind, you may be addicted.

You should also consider the possibility of addiction if you notice that you become agitated, upset, or depressed when you are unable to use your vape pen.

Sweating, difficulty sleeping or concentrating, irritability, and depression are all common withdrawal symptoms for persons attempting to quit smoking. But don’t worry; these symptoms only last two to four weeks.

The symptoms of nicotine addiction and withdrawal differ from person to person, although there are numerous common signals.

One of these symptoms is the use of nicotine as a stress reliever through vaping. The demand for dopamine in the bloodstream is usually induced by stressful situations. Your body certainly already understands what gives you a dopamine spike, and if vaping is the first thing that comes to mind, you may be addicted.

You should also consider the possibility of addiction if you notice that you become agitated, upset, or depressed when you are unable to use your vape pen.

Sweating, difficulty sleeping or concentrating, irritability, and depression are all common withdrawal symptoms for persons attempting to quit smoking. But don’t worry; these symptoms only last two to four weeks.

What Should I Do About My Vaping Addiction?

If you’ve resolved to overcome your vaping addiction, here are some simple measures to get you started.

  • Determining why you want to quit is an excellent first step. Consider making a list of the advantages and disadvantages of quitting. This allows you to gain a better understanding of how you feel about your addiction.
  • Choose a comfortable time or day to stop smoking if you have decided to quit vaping. This is due to the possibility that stress or other triggers could make quitting difficult.
  • Keep in mind that the unpleasant, withdrawal symptoms pose no danger to your life. Determine withdrawal coping techniques, such as taking up a new hobby or surrounding oneself with supportive friends and family. Get enough rest, remain hydrated, and exercise for the more physical aspects.

If you’ve resolved to overcome your vaping addiction, here are some simple measures to get you started.

  • Determining why you want to quit is an excellent first step. Consider making a list of the advantages and disadvantages of quitting. This allows you to gain a better understanding of how you feel about your addiction.
  • Choose a comfortable time or day to stop smoking if you have decided to quit vaping. This is due to the possibility that stress or other triggers could make quitting difficult.
  • Keep in mind that the unpleasant, withdrawal symptoms pose no danger to your life. Determine withdrawal coping techniques, such as taking up a new hobby or surrounding oneself with supportive friends and family. Get enough rest, remain hydrated, and exercise for the more physical aspects.

Is Vaping More Addictive Than Smoking?

Although many vapers believe that vaping is less addictive than smoking, there are some reasons why this may not be the case. To begin with, because vaping is permitted in places where traditional cigarettes are not, users may be exposed to larger nicotine amounts.

With a vape, it may be helpful for a delayed withdrawal plan to be able to control the range of nicotine intensity. However, it is also possible to boost the nicotine level to a higher dose than what is available with regular tobacco.

Is Nicotine-free Vaping Addictive?

Nicotine free vapes are not addictive. As previously stated, the nicotine in the e-liquid is the major cause of addiction. In addition to nicotine, they smoke other substances, such as marijuana, which is also addictive. Smoking clear vape liquid, which is made up of water, PG, and VG, on the other hand, poses no risk of addiction. Addiction can be only psychological rather than physiological.

Although many vapers believe that vaping is less addictive than smoking, there are some reasons why this may not be the case. To begin with, because vaping is permitted in places where traditional cigarettes are not, users may be exposed to larger nicotine amounts.

With a vape, it may be helpful for a delayed withdrawal plan to be able to control the range of nicotine intensity. However, it is also possible to boost the nicotine level to a higher dose than what is available with regular tobacco.

Is Nicotine-free Vaping Addictive?

Nicotine free vapes are not addictive. As previously stated, the nicotine in the e-liquid is the major cause of addiction. In addition to nicotine, they smoke other substances, such as marijuana, which is also addictive. Smoking clear vape liquid, which is made up of water, PG, and VG, on the other hand, poses no risk of addiction. Addiction can be only psychological rather than physiological.

When Should You See a Doctor?

Prolonged nicotine use through vaping can result in severe and permanent lung harm, among other health issues.

If you have trouble breathing, shortness of breath even with light work, or a cough that won’t go away, you should call for medical help right away. These are all signs of lung problems. You should also get help if you feel weak all over, wheeze, bleed from your nose, or have stomach pains.

Prolonged nicotine use through vaping can result in severe and permanent lung harm, among other health issues.

If you have trouble breathing, shortness of breath even with light work, or a cough that won’t go away, you should call for medical help right away. These are all signs of lung problems. You should also get help if you feel weak all over, wheeze, bleed from your nose, or have stomach pains.

Published: October 11, 2017 Updated: November 4, 2022


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14 comments on “What Are The Signs of a Vaping Addiction?

  • Dianne Vetrano

    October 24, 2019 at 8:57 am

    Don’t even start, its addictive, its a nasty habit to have and now they are finding out
    all kinds of health issues with it. No way would I go near it.

  • None-Vaping

    February 27, 2019 at 3:18 pm

    Is there a website for this about “Can Vaping cause diseases?

  • unknown

    October 4, 2018 at 8:04 pm

    i’m planning to start vaping and i just wanna educate myself on the dangers, but i just wanna be sure that if i try it JUST ONCE will i get addicted?

    • Yosho

      December 6, 2018 at 3:55 pm

      No

  • Jock

    August 1, 2018 at 3:47 am

    No James if theirs no nicotine in the liquid u won’t get a HABBIT bud
    But even if theirs 1.2% nicotine u will get a HABBIT bud
    Hope this helps

  • Lynn Donnelly

    July 19, 2018 at 9:31 am

    Vaping contains co2 and is a dangerous pollution

  • Amalia

    July 15, 2018 at 11:18 am

    How do you get someone to realize they need to stop Vaping and that it isn’t cool??? I need an answer ASAP

    • Josh

      September 10, 2018 at 9:16 am

      Educate them about the harms

  • James

    June 16, 2018 at 4:49 pm

    Will vaping without nicotine or marijuana be addictive?

    • Yaffa

      July 16, 2018 at 1:26 pm

      No

  • Wise One

    June 11, 2018 at 10:51 am

    Like all unnecessary inhaling habits, the ill effects will be known a generation later. You think it’s benign, and then you will find out it’s deadly. Get ready for lung cancer, emphazima, and a whole host of coginitive maladies

  • No Thanks

    May 29, 2018 at 5:56 pm

    Great Q&A. Thanks!

  • Norm Lindgren

    May 4, 2018 at 1:02 am

    Will second hand vaping impact a child in the same room?

  • KareBear

    November 6, 2017 at 2:20 am

    I have smoked for 40+ years, recently I went to lunch with a client who owns a vape shop. My client talked me into vaping, but then proceeded to tell me she vaped on a plane?!?!

    As a cigarette smoker for 40+ years, I have never thought about smoking on a plane. I am now worried about heavier addiction.

    What to do.